Your Guide to a Day in Montauk

Escape the hustle and bustle of New York City and head to Montauk, a coastal gem at the tip of Long Island in the Hamptons. Known for its pristine beaches, charming local shops, and vibrant food scene, Montauk promises a day of relaxation and adventure. This comprehensive guide will help you plan the best Montauk day trip, ensuring you make the most of your visit to this Hamptons gem.

Best Time to Visit Montauk

When planning your Montauk day trip, consider visiting during the late spring through early fall, the best time for enjoying Montauk’s outdoor activities, including beach days, hiking, and exploring Montauk Point State Park.

How to Get to Montauk

Traveling from NYC to Montauk can be both convenient and enjoyable. Here are the best ways to reach Montauk:

By Car:
For maximum flexibility, drive from NYC to Montauk. Take the Long Island Expressway (I-495) to exit 70, then follow signs for Route 27 East. This scenic route passes through Southampton, Bridgehampton, and East Hampton before reaching Montauk. This route offers beautiful views and a chance to explore more of the Hamptons.

By Train:
The Long Island Rail Road (LIRR) offers direct service from Penn Station to Montauk. The trip takes approximately 2-3 hours, and is a comfortable and scenic ride through Long Island.

By Bus:
Several bus services, including the Hampton Jitney and the Montauk Line, connect NYC to Montauk. This cost-effective option takes around 2.5 to 4 hours, depending on traffic.

Travel Tip: Travel on weekdays (Monday to Thursday) to avoid heavy traffic and ensure better availability at hotels and restaurants. If driving, avoid Friday afternoon rush hour when leaving NYC and plan your return for Sunday morning or early afternoon to bypass the peak traffic heading back into the city.

Day Trip to Montauk Itinerary

Morning:

8:00 AM – Coffee at Left Hand Coffee

Start your day with a visit to Left Hand Coffee, a local favorite in Montauk known for its artisanal brews and cozy atmosphere. Enjoy a freshly brewed coffee before starting your Montauk adventure.

What You Should Order: iced Nutella latte

8:30 AM – Pastries at Montauk Bake Shoppe

Indulge in Montauk Bake Shoppe’s famous jelly croissant and coffee cake, perfect for a quick breakfast before exploring Montauk.

What You Should Order: jell croissant & coffee cake

9:00 AM – Explore Montauk Point State Park

Visit Montauk Point State Park, home to the iconic Montauk Lighthouse. Explore the historic grounds and climb to the top of the lighthouse for panoramic views of the Atlantic Ocean.

Mid-Morning:

10:30 AM – Hike at Shadmoor State Park

For nature lovers, Shadmoor State Park offers stunning coastal bluffs, diverse wildlife, and a peaceful beachfront, making it a must-visit Montauk hiking spot.

Lunch:

12:30 PM – Lunch in Montauk

Refuel with a delicious seafood meal at Gosman’s Dock, a Montauk institution known for its fresh catches and harborside views. Alternatively, visit 668 Gig Shack for some of the best spicy mussels in the Hamptons, offering a laid-back, beachy vibe.

What to Order at Gosman’s Dock: Lobster Roll, Fish Tacos
What to Order at 668 The Gig Shack: Spicy Mussels, Fish Tacos

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Afternoon:

2:00 PM – Relax at Ditch Plains Beach

Spend your afternoon at Ditch Plains Beach, famous for its stunning scenery and excellent surfing conditions. Whether you’re surfing or sunbathing, this beach is a Montauk highlight.

4:00 PM – Explore Montauk’s Town Center

Stroll through Montauk’s town center, where you’ll find boutique shops, art galleries, and charming eateries. Visit Wyld Blue or Tombolo for unique clothing and souvenirs.

Evening:

6:00 PM – Sunset Dinner at Duryea’s Restaurant

End your day with a sunset dinner at Duryea’s, a waterfront restaurant offering fresh local seafood and stunning sunset views. It’s the perfect spot to relax with a cocktail and delicious meal.

What You Should Order: The Sunset Tower, Duryea’s Lobster Cobb Salad, Whole Grilled Octopus